Jennifer Hanway changed my life in ways that extended beyond my understanding of nutrition. I learned how to be kind to myself and nourish my body and soul with her program and dedicated support. For me, the thought of ever losing weight and reducing the stress in my life was an insurmountable mountain. With Jenny’s expertise, experience, and incredibly kind heart, we moved mountains together with ease.
Jenny’s sensibility, wisdom, knowledge, and thoughtful approach separate her from the rest in the health and wellness industry. I carried weight and stress on my body for years and nothing I tried helped with either. After learning from Jenny and following her personalized approach to becoming healthy, the weight and stress melted away. Not only was I able to fit into skinny jeans that I stored away in the back of my closet, I learned to prioritize myself. I learned how to eat for my body. I learned how to approach my challenging work and how to date in Manhattan (which is no easy task)! My skin began to glow and I was sleeping at night with ease.
Jenny is a true wellness guru — she changed my life. I love how I feel. I love my new relationship with myself, my body, my mental health, exercise, food, work, and personal relationships. Jenny is one of a kind and I am forever thankful for to her for her patience and dedication to helping me achieve my goals.
Jenny’s Lean and Clean Program made it very easy to reframe how to build my meals, think about nutrition and food without feeling like I was following a “diet”. Now, I feel empowered to order smart off a menu when necessary, include the right nutrients and have dropped my body fat percentage as well!
The 28 Day program was a life changer for me. After struggling with my gut health for many years, and feeling confused by the barrage of trendy ideas in the wellness world, it was a breath of fresh air to work with Jenny! Her direct, science based approach is accessible and motivating. I learned so much, and love the recipes! I still make them daily. I can’t wait to build on the knowledge Jenny gave me by working with her again. From my skin to my gut, all of me thanks you!
Jenny has been an asset to my company’s Wellness Committee. From the conception of our mission statement to lunch & learns, she has always met us where we are as a company and has inspired office wide changes. Jenny is wonderful at delivering high level information in a way that is digestible and engaging. Over the past 3 years, Jenny has helped us implement a cohesive plan and create tangible changes. Thank you so much!
In 2018, I was turning 49 and was feeling tired and not happy with my appearance. I have always been fit and thin but when I hit my late forties it started to get tougher to remain thin. By the time I turned 48, I felt my body changing to a thicker composition, which was very disappointing for me. I had been doing weight training for the past few years but instead of reducing the weight and make me lean, I was looking thicker. I wasn’t overweight for my age but my body fat was on the higher end and I felt more tired. I started to read tons of articles and websites on how important diet is to health and losing weight but I just never followed it. I didn’t like the idea of dieting until I found out about Jenny. When I heard from Dr. Russak that she partnered with a nutritionist it intrigued me. I was attracted to the key to glowing skin and staying youthful comes from within. I lost both my parents to horrible diseases. I have a son, whom I want to be healthy for and be there for him for many more years to come. That was my biggest motivation to start the program with Jenny and of course I wanted to look and feel great! I started the program with Jenny and Dr. Russak, where I saw on paper what foods I am intolerant to. Now I had an idea of what they would be but it makes it all too real when you see it in print. My weight had reached almost 155 pounds and I made up my mind that I needed to invest my money and focus on me if I wanted to get back to feeling and looking great. I am not going to say it was easy, but I followed what Jenny recommended for the first 3-4 months. I gave up bread—which I loved eating—cheese and several other foods that were my favorite, but after a while you get used to it and don’t miss it. I replaced these with other great foods that I love and are healthy for me. I did fall off the road sometimes, but I always got back on. My incentive was seeing the weight melt off, which I didn’t think could happen. I lost 25 pounds, felt great, and many symptoms I had previously disappeared. I honestly can’t believe the transformation my body made—and other people actually noticed too. I have a personal trainer and he was so impressed that most of this transformation was from eating healthy. Everyone keeps telling me how I look like I’m in my thirties. I just turned 50 in November and wore a fabulous dress and felt like a movie star. I have to say Jenny helped me think about food differently and she has such a great approach. I tell everyone if I can do it, anyone can. I have since referred so many of my friends to Jenny because of how she helped transform my life. A year has passed and I am still following her advice and will do so for many more years to come.