Do you want to learn how to stop eating sugar and still enjoy your favourite foods? This 7-day diet and meal plan designed by a nutritionist will help you end sugar cravings for good.
I want to end my sugar cravings
Too much sugar in the diet can greatly influence your risk for developing type 2 diabetes, heart disease, Alzheimer's disease and certain cancers. The Skinny on Sugar teaches you how to detox from sugar for a healthier future.
I want a healthier future
You feel overwhelmed when you think of what you should eat and what you should avoid. So, you add a plate full of organic greens (but nothing else) to your meal piled high because you think that is the solution to your struggle with weight loss.
You make it through the day without sugar! That is until night time rolls around and sugar cravings come knocking looking for a sweet treat to end the night.
You are sick of your blood sugar yo-yo—taking your body from energy highs and lows until you eventually crash and you don’t know how to fix it to stop the daily cycle.
You are looking to start or restart your health journey and want the guidance of an expert.
You are too busy to cook complicated meals and different dishes for the whole family, but want a simple way to make their meals healthier.
You know you eat too much sugar as your skin has lost its glow and you feel bloated and tired more often than not.
You make it through the day without sugar! That is until night time rolls around and sugar cravings come knocking looking for a sweet treat to end the night.
You are sick of your blood sugar yo-yo—taking your body from energy highs and lows until you eventually crash and you don’t know how to fix it to stop the daily cycle.
You feel overwhelmed when you think of what you should eat and what you should avoid. So, you add a plate full of organic greens (but nothing else) to your meal piled high because you think that is the solution to your struggle with weight loss.
You are too busy to cook complicated meals and different dishes for the whole family, but want a simple way to make their meals healthier.
You know you eat too much sugar as your skin has lost its glow and you feel bloated and tired more often than not.
You are looking to start or restart your health journey and want the guidance of an expert.
With sugar in nearly all of the foods we buy at the grocery store deciphering food labels and knowing what to buy can be really hard. Imagine if you knew exactly what to eat and what to buy to stop your cravings. The Skinny on Sugar gives you that information, and so much more.
I want this step by step guide
You want real world, budget conscious, family friendly recipes, meal plans and smart swaps for your favourite brands and products delivered in a simple to use format.
You’ve tried other sugar detoxes and stuck to them for a few days, but went off track when faced with temptation. The Skinny on Sugar uses science based strategies to end your sugar addiction for good.
You understand that cutting down on sugar in your diet is one of the most important things you can do for your health and you want to learn how from an experienced nutritionist and expert on metabolic health.
The Skinny on Sugar gives you so much more than metabolic health. Ditching sugar in the diet gives you all-day energy, glowing youthful skin and improves gut health. It really is the first step to optimum health.
I want these results
An easy to use 7 day meal plan designed to help you detox from sugar and end your cravings for good.
30+ balanced recipes for breakfast, lunch, dinner and snacks that are designed to help you feel full, satiated and satisfied, with no need to reach for something sweet after every time you eat.
The keep in your pocket grocery guides to low sugar eating that give you smart sugar free swaps for the brands and products you and your family love.
A whole module on the diet, supplement, lifestyle and exercise strategies you can use to conquer your cravings and end your sugar addiction.
You’ll learn how to scientifically monitor your own blood sugar measurement to track your progress on the program and assess your metabolic health.
Questions about the program or need feedback? Jennifer and her team will be on standby in your private Facebook group if you have questions about any aspect of the program.
No guesswork here! All of the meal plans, recipes and grocery guides have been scientifically researched and designed to balance your blood sugar, curb your cravings and improve your insulin sensitivity.
End my sugar addiction
Jennifer Hanway is a Board Certified Holistic Nutritionist and Metabolic Health expert. She has a proven track record for helping her clients achieve healthy weight loss, lower blood pressure, reverse type 2 diabetes and reduce chronic disease risk factors.
I want Jenny’s help
Imagine if you never had to struggle with a sugar craving again or had to reach for a sweet treat after a meal. You felt calm and energized throughout the day, with no more blood sugar swings or feeling like your energy tank was low. That you knew how to fuel and nourish your body with delicious healthy foods at every meal but still could enjoy your favourite treats (including wine, ice cream and candy). You can with the Skinny on Sugar.
I want all of that
Jennifer Hanway is a Board-Certified Holistic Nutritionist, Celebrity Health Coach and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.
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