Optimum Health


On A


wellness, nutrition and weight loss coaching programs for women


Programs Designed for

Your Individual Biology

My wellness, nutrition and weight loss coaching programs for women are designed to uncover your health concerns on a cellular level, then address them through custom nutrition, fitness and wellbeing strategies.


Your Biological

Blueprint and


to Optimum Health

No more guesswork - you deserve better.  By reviewing and recommending your labwork and food diary I’ll create a fully customized nutrition, supplement, fitness and wellbeing plan designed to help you achieve your health goals  faster than you thought possible. 

Apply for Private Coaching




Via our weekly calls and unlimited email access I’ll support you through every step of your health journey. I only work with a small number of private clients at a time to ensure your needs always come first.


Apply for Private Coaching

Who Wellness and Nutrition
Coaching Is For

You want a fully individualized approach to your health with testing recommendations, programs and strategies from a women's health expert, based on your personal biology, not a cookie cutter approach.


You have a busy schedule, multiple commitments and many responsibilities: you want someone who understands your needs and undertakes the heavy lifting for you, providing you with the practical solutions you need. 

Understanding of Your Needs

You feel as if your doctor dismisses you, your trainer doesn't understand you and the advice on the internet is contradictory or just doesn't make sense. You want to feel seen, supported and understood.

Seen & Supported

You are frustrated and fed up having tried every fad diet social media trend and popular supplement with no success. You want an expert who creates programs and protocols that have been proven to work.

Last Resort

As a Board Certified Holistic Nutritionist I have over 19 years experience creating nutrition, supplement, fitness and lifestyle plans for busy, successful women. All of your programs are based on the latest science, research and my experience of working in women's health. 

expert advice


Unlike most nutritionists, health coaches or online plans every single recommendation I make is based on your cellular biology and personalized health goals and backed by clinical research and 19 years of experience in women's health. 

By reviewing your bloodwork and food diary I can ascertain your personal imbalances and areas for optimization and create nutrition, fitness, supplement and lifestyle programs that get you results fast.  

Our wellness and nutrition coaching  clients needs come first and we provide a high touch, high support service. You'll gain access to weekly calls, unlimited email access and a personalized resource library. 

The Benefits of Wellness & Nutrition Coaching



The Fastest

Route To

Optimum Health


Highest Level

Of Support & Service

Wellness and Nutrition
Coaching Can Help With

You've tried calorie counting, cardio, Keto, IF and every trend out there but the weight is not coming off. I understand the science of weight loss for women and will help you achieve your metabolic weight loss goals safely and effectively. 

Metabolic Weight Loss

Both PCOS and Insulin Resistance have their roots in metabolic dysfunction and hormone imbalances. I will create a diet, supplement, fitness and lifestyle program for you to bring your body back in to balance and support your symptoms. 

PCOS and Insulin Resistance 

If you've been told 'it's just your hormones', then you are in the right place. You can achieve healthy weight loss and a faster metabolism during perimenopause and menopause and I will provide you will the tools you need. 

Perimenopause and menopause

You struggle with bloating, gas, constipation, diarrhea and fatigue but cannot get to the root cause of your symptoms, are on a very limited diet or have given up completely. I can help you heal your gut and find long-term relief. 

Gut Health

Many of my client's come to me with undiagnosed thyroid conditions and I will help you advocate for the gold standard of testing, talk to your doctor about your symptoms and create a 360 degree plan to help your optimize your thyroid function. 

Thyroid Conditions

andrea / london

Jenny quite simply revolutionized my way of


 eating and thereby

radically improved

my well-being.

Jenny’s sensibility, wisdom, knowledge, and 

jenn / nyc

thoughtful approach

separate her from the


in the health and wellness industry.

sandra / nyc

Everyone keeps telling me how

I look like I’m in my thirties.

turned 50 in November and

wore a fabulous dress and felt like a movie star.

I Just

I just turned 50 in November and

What's Included with my One on One Wellness Coaching Services

In Depth 

Inital Consultation

The deep dive into your individualized needs, including a review of your health history,  bloodwork, food diary, supplement and fitness routine. We'll also ascertain your biggest challenges and set compelling goals for your healthy future. 

Functional Testing


As a Certified Functional Blood Chemistry Analyst  I'll review your recent labwork and/or make test recommendations for you to give to your medical provider, plus advise on gut health and hormonal health testing. 

Your Personalised 

Biological Blueprint

Using the latest software in clinical nutrition your blood work and food diary will be analysed for potential dysfunctions, imbalances and areas for optimisation.  

A Personalized



Designed according to your individualised needs and your personal health goals you'll receive easy to follow and delicious meal plans,  recipes, grocery guides and product recommendations. 

A Personalized

Fitness Program

Your personalized fitness program will be designed with your current level of fitness, future goals and schedule in mind by our experienced Head of Performance and is delivered via our easy-to-use app.

A Personalized


Created for your health needs and goals, we remove the guesswork and only recommend supplements, powders and supplerfoods based on your biology.


A Personalized



Created for your lifestyle needs we help you manage stress, improve your sleep, travel well and fit wellness into your busy schedule with tailored advice on everything from Fasting, Cold Plunge, CGMs and Infrared Sauna

Support, Feedback

and Accountability

Each week we will have a 30 minute coaching and support call for questions, feedback, accountability and support, plus you will receive unlimited email access and even a private text line to get your questions ansered in real time. You'll feel supported every step of the way.  

Detailed Plan

for Continued

Following our work together you’ll receive a detailed program for your continued success and consistent optimum health, including best fit options for us to continue the journey together. 


Ready to make

A Commitment

to Optimum Health?

After application we will reach out within 3 days to begin discussing your unique needs and health and wellness goals. Each client application is reviewed on a case by case business to ensure the perfect fit for both parties.


Live A Life


A super charged metabolism, optimal body composition, a robust immune system, endless energy and glowing skin is available to you via our Private Coaching Programs. 


i want optimum health


your holistic nutritionist 



Jennifer Hanway is a Board Certified Holistic Nutritionist, Online Metabolic Weight Loss Coach, Celebrity Nutritionist and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.

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Frequently Asked