Optimum Health
Create
On A
Cellular
wellness, nutrition and weight loss coaching programs for women
Level
Programs Designed for
Your Individual Biology
My wellness, nutrition and weight loss coaching programs for women are designed to uncover your health concerns on a cellular level, then address them through custom nutrition, fitness and wellbeing strategies.
Uncover
Your Biological
Blueprint and
Roadmap
to Optimum Health
No more guesswork - you deserve better. By reviewing and recommending your labwork and food diary I’ll create a fully customized nutrition, supplement, fitness and wellbeing plan designed to help you achieve your health goals faster than you thought possible.
Apply for Private Coaching
Unparalleled
Support
and
Via our weekly calls and unlimited email access I’ll support you through every step of your health journey. I only work with a small number of private clients at a time to ensure your needs always come first.
Accountability
Apply for Private Coaching
Who Wellness and Nutrition
Coaching Is For
You want a fully individualized approach to your health with testing recommendations, programs and strategies from a women's health expert, based on your personal biology, not a cookie cutter approach.
INDIVIDUALIZED APPROACH
You have a busy schedule, multiple commitments and many responsibilities: you want someone who understands your needs and undertakes the heavy lifting for you, providing you with the practical solutions you need.
Understanding of Your Needs
You feel as if your doctor dismisses you, your trainer doesn't understand you and the advice on the internet is contradictory or just doesn't make sense. You want to feel seen, supported and understood.
Seen & Supported
You are frustrated and fed up having tried every fad diet social media trend and popular supplement with no success. You want an expert who creates programs and protocols that have been proven to work.
Last Resort
As a Board Certified Holistic Nutritionist I have over 19 years experience creating nutrition, supplement, fitness and lifestyle plans for busy, successful women. All of your programs are based on the latest science, research and my experience of working in women's health.
expert advice
Fully
Unlike most nutritionists, health coaches or online plans every single recommendation I make is based on your cellular biology and personalized health goals and backed by clinical research and 19 years of experience in women's health.
By reviewing your bloodwork and food diary I can ascertain your personal imbalances and areas for optimization and create nutrition, fitness, supplement and lifestyle programs that get you results fast.
Our wellness and nutrition coaching clients needs come first and we provide a high touch, high support service. You'll gain access to weekly calls, unlimited email access and a personalized resource library.
The Benefits of Wellness & Nutrition Coaching
Individualized
Recommendations
The Fastest
Route To
Optimum Health
The
Highest Level
Of Support & Service
Wellness and Nutrition
Coaching Can Help With
You've tried calorie counting, cardio, Keto, IF and every trend out there but the weight is not coming off. I understand the science of weight loss for women and will help you achieve your metabolic weight loss goals safely and effectively.
Metabolic Weight Loss
Both PCOS and Insulin Resistance have their roots in metabolic dysfunction and hormone imbalances. I will create a diet, supplement, fitness and lifestyle program for you to bring your body back in to balance and support your symptoms.
PCOS and Insulin Resistance
If you've been told 'it's just your hormones', then you are in the right place. You can achieve healthy weight loss and a faster metabolism during perimenopause and menopause and I will provide you will the tools you need.
Perimenopause and menopause
You struggle with bloating, gas, constipation, diarrhea and fatigue but cannot get to the root cause of your symptoms, are on a very limited diet or have given up completely. I can help you heal your gut and find long-term relief.
Gut Health
Many of my client's come to me with undiagnosed thyroid conditions and I will help you advocate for the gold standard of testing, talk to your doctor about your symptoms and create a 360 degree plan to help your optimize your thyroid function.
Thyroid Conditions
andrea / london
Jenny quite simply revolutionized my way of
Life-changing!
eating and thereby
radically improved
my well-being.
Jenny’s sensibility, wisdom, knowledge, and
jenn / nyc
thoughtful approach
separate her from the
rest
in the health and wellness industry.
sandra / nyc
Everyone keeps telling me how
I look like I’m in my thirties.
turned 50 in November and
wore a fabulous dress and felt like a movie star.
I Just
I just turned 50 in November and
What's Included with my One on One Wellness Coaching Services
In Depth
Inital Consultation
The deep dive into your individualized needs, including a review of your health history, bloodwork, food diary, supplement and fitness routine. We'll also ascertain your biggest challenges and set compelling goals for your healthy future.
Functional Testing
Recommendations
As a Certified Functional Blood Chemistry Analyst I'll review your recent labwork and/or make test recommendations for you to give to your medical provider, plus advise on gut health and hormonal health testing.
Your Personalised
Biological Blueprint
Using the latest software in clinical nutrition your blood work and food diary will be analysed for potential dysfunctions, imbalances and areas for optimisation.
A Personalized
Nutrition
Program
Designed according to your individualised needs and your personal health goals you'll receive easy to follow and delicious meal plans, recipes, grocery guides and product recommendations.
A Personalized
Fitness Program
Your personalized fitness program will be designed with your current level of fitness, future goals and schedule in mind by our experienced Head of Performance and is delivered via our easy-to-use app.
A Personalized
Supplementation
Created for your health needs and goals, we remove the guesswork and only recommend supplements, powders and supplerfoods based on your biology.
Program
A Personalized
Lifestyle
Program
Created for your lifestyle needs we help you manage stress, improve your sleep, travel well and fit wellness into your busy schedule with tailored advice on everything from Fasting, Cold Plunge, CGMs and Infrared Sauna
Support, Feedback
and Accountability
Each week we will have a 30 minute coaching and support call for questions, feedback, accountability and support, plus you will receive unlimited email access and even a private text line to get your questions ansered in real time. You'll feel supported every step of the way.
Detailed Plan
for Continued
Following our work together you’ll receive a detailed program for your continued success and consistent optimum health, including best fit options for us to continue the journey together.
Success
Ready to make
A Commitment
to Optimum Health?
After application we will reach out within 3 days to begin discussing your unique needs and health and wellness goals. Each client application is reviewed on a case by case business to ensure the perfect fit for both parties.
APPLY HERE
Live A Life
Of
A super charged metabolism, optimal body composition, a robust immune system, endless energy and glowing skin is available to you via our Private Coaching Programs.
Optimum
i want optimum health
Health
your holistic nutritionist
Jennifer
Hanway
Jennifer Hanway is a Board Certified Holistic Nutritionist, Online Metabolic Weight Loss Coach, Celebrity Nutritionist and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.
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