In 8 weeks my Lean and Clean online group coaching weight loss program promises you will find food freedom and live in a body you love:
70+ recipes, meal plans, snack options, guides to eating out, and supplement suggestions
Workout tips to help build lean muscle and burn body fat fast
Support and accountability with weekly check-ins and a private Facebook group
Cooking demos, meal prep workshops and Q&A sessions, plus a weekly live workout!
My Lean and Clean Program helps you feel comfortable and confident in your own skin. I understand that when you look good, you feel good, and you show up as your best self in the world.
I’ve got you. From done-for-you meal plans, to reading food labels and choosing from menus, I take the struggle out of clean eating.
I’ve designed 8 workouts that build lean muscle and burn fat fast that you can do at home, no equipment required. They are scaleable from beginner to advanced, and each week you’ll join us for a fun live workout too.
I use my tried and tested, science based weight loss strategies to help you lose the weight you never thought you could.
I’ll guide you every step of the way. Not only has Lean and Clean been my journey to food freedom and body confidence but I’ve guided hundreds of women just like you to results they love.
Not this time. You’ll be in community with a group of women facing the same challenges as you for accountability, support and feedback via our private FB group, social media platforms and live community content.
WHAT I LIKE ABOUT JENNIFER IS THAT SHE OFFERS A HOLISTIC APPROACH TO A LIFESTYLE CHANGE AND NOT A RADICAL DIET CHANGE. I AM SO HAPPY TO SAY I LOST ABOUT 18 POUNDS IN 2 MONTHS! -SANDRA, NYC