Find Food Freedom and Live in a Body You Love

The next program starts on September 21st –and is the last for 2020! 

A online weight loss course with recipes, guides to eating out, workouts, and more, plus support and advice from a board-certified holistic nutritionist.

  • Feel confident in your own skin

  • Free yourself from daily food struggle

  • Lose weight and keep it off

  • Boost your energy and your confidence

  • Conquer sugar cravings

  • Raise your metabolism and burn more fat 

Find food freedom and body confidence for just $497. Starts September 21—spots limited! 

Clean Eating Made Easy

70+ recipes, meal plans, snack options, guides to eating out, and supplement suggestions

Quick, Effective Workouts

Workout tips to help build lean muscle and burn body fat fast

Support & Accountability

Support and accountability with weekly check-ins and a private Facebook group

16+ Hours of Live Content

Cooking demos, meal prep workshops and Q&A sessions, plus a weekly live workout!

Do you struggle with feeling confident in your own skin?

My Lean and Clean Program helps you feel comfortable and confident in your own skin. I understand that when you look good, you feel good, and you show up as your best self in the world.

Do you struggle to make consistently healthy food choices and spend far too much time thinking about food?

I’ve got you. From done-for-you meal plans, to reading food labels and choosing from menus, I take the struggle out of clean eating.

Confused about the best workout for your goals?

I’ve designed 8 workouts that build lean muscle and burn fat fast that you can do at home, no equipment required. They are scaleable from beginner to advanced, and each week you’ll join us for a fun live workout too.

Sick of being constantly hungry but not seeing the scale shift?

I use my tried and tested, science based weight loss strategies to help you lose the weight you never thought you could.

Following online meal programs but want the real-time support and feedback of a Board Certified Holistic Nutritionist?

I’ll guide you every step of the way. Not only has Lean and Clean been my journey to food freedom and body confidence but I’ve guided hundreds of women just like you to results they love.

Feel like you’re on your own when tackling weight loss?

Not this time. You’ll be in community with a group of women facing the same challenges as you for accountability, support and feedback via our private FB group, social media platforms and live community content.

My 8-Week Lean and Clean Program is here to help. 

WHAT I LIKE ABOUT JENNIFER IS THAT SHE OFFERS A HOLISTIC APPROACH TO A LIFESTYLE CHANGE AND NOT A RADICAL DIET CHANGE. I AM SO HAPPY TO SAY I LOST ABOUT 18 POUNDS IN 2 MONTHS! -SANDRA, NYC
Lean and Clean Online Program

A SUSTAINABLE, HOLISTIC APPROACH TO LASTING WEIGHT LOSS

Lean and Clean is an online weight loss program designed to help you stabilize blood sugar, balance hunger hormones, conquer sugar craving, boost energy, and raise metabolism. Through the combination of a targeted clean eating meal plan, fat burning workouts, supplements for healthy weight loss, and stress-relieving lifestyle modifications, my Lean and Clean formula enables your body to use stored body fat for fuel, increase your metabolism by adding lean muscle and achieve healthy, sustainable weight loss. You’ll find food freedom and wake up everyday in a body you love.

A PROGRAM THAT DELIVERS RESULTS

Sandra was tired and gaining weight, no matter which diet she tried. After working with me she lost 18lbs in 8 weeks and has never looked better!

Patricia found losing weight whilst juggling family and work commitments almost impossible, but lost 9lbs in the first week of Lean and Clean!

Lauren had blood sugar levels in the pre-diabetic range and wanted to treat this with diet and lifestyle change, rather than medication. Just 4 weeks into the program her levels returned to a healthy range.

Justin was on the fast track to multiple chronic and metabolic diseases. Using the Lean and Clean formula he reduced his fasting blood glucose measurement from a dangerously high 111 to an ideal 87, reduced his total cholesterol measurement 42 points, and reduced his triglyceride measurement by 164 points.

Refund policy: all sales of the Lean and Clean Program are final and non-refundable. 
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