Gut health is the foundation of wellness.
Are you sick of suffering with long-standing skin issues such as acne, eczema and rosacea? Feeling bloated, gassy or sluggish?
Suffering from fatigue, hormonal imbalances and weight gain?
Generally healthy but know you could feel better? Want to maximize your health, and feel incredible?
This online course is a new approach to gut healing. My four-part approach is like no other gut health plan available. This program has helped hundreds of my clients heal long standing gut issues, get incredible skin, balance hormones, lose excess body fat and enliven their lightest, brightest you.
You’ll receive 4 weeks of personalized recipes, meal plans, grocery lists, supplement suggestions and wellness strategies, with every day individually designed to create optimum gut health based on my tried and tested science based strategies.
This science based approach combined with support and accountability from me achieves amazing results.
Support and Accountabilty
You’ll be supported throughout the program through regular emails and access to our Private Facebook Group for questions, feedback and suport from me and your fellow program participants.
You’ll also have access to me via email for personal questions related to the program.
Specifically Formulated Recipes and Meal Plans
You’ll receive 8 weeks of breakfast, lunch, dinner and smoothie recipes, meal plans and grocery lists designed to remove inflammatory food and replace them with nourishing options that will heal your intestinal lining and rebalance your microbiome. Low FODMAP, Candida and SIBO friendly options will be given too.
Smart Supplements and Wellness Strategies
In addition you’ll received targeted and personalized supplement recommendations to aid the healing of your gut lining and balance your microbiome.
You’ll also receive special offers and discounts on program-approved products.
What people say about this course
“I loved it! I was at a wedding last weekend and my friends were complimenting me on how glowing my skin was. I have also never been a very good cook so it was fun to experiment with new recipes and challenge myself to get out of my comfort zone. thank you so much for putting together this program! I’m looking forward to adopting these changes going forward because I really loved the way my body felt! ” — Liz, Boston
“I am so happy i did it! my skin cleared up, my bloating went away completely and i felt more comfortable in clothing. I also had more energy and didn’t feel the need to constantly eat and snack. My boyfriend who also undertook the program also wants to stick to eating this way since we both received a lot of benefits! We’re actually doing the program again this month as we loved it so much! Made the thai fish soup last night – big hit in the house :)”— Erica, Boston
