Online Corporate Wellness Workshops

All workshops are currently available as online workshops designed for COVID-19 times to empower and educate your employees as they work from home. 

Educate, empower, and inspire your employees to eat well, move well, and live well.

Because we look at corporate wellness with a holistic mindset, we understand that it is essential for the health, performance and motivation of your whole company. Each of my Corporate Wellness Workshop has been carefully designed by me and my team of wellness experts to create a sense of communal wellness while delivering valuable takeaways employees can utilize at home.

Pick from one of the pre-curated offerings below, or work with Jenny to design a custom workshop tailored to the needs and goals of your company.

For more information on pricing and to schedule your complimentary consultation,  please contact

corporate wellness lunch and learn with jennifer hanway

Most Popular Workshops

  • Clean Eating Made Simple
  • 24 Hours to Less Stress, More Sleep
  • Performance and Productivity 101

Nutrition Series

  • Clean Eating Made Simple
  • The Skinny on Sugar
  • Fats: The Good, the Bad, and the Ugly
  • Choosing the Right Diet Style for You

Wellbeing Series

  • Gut Health: The Foundation of Wellbeing
  • 24 Hours to Less Stress, More Sleep
  • How to Stay Healthy When Traveling
  • Staying Well in the Winter

Performance and Productivity Series

  • Performance and Productivity 101
  • Finding Your Flow
  • Technology for Performance and Productivity
  • Advanced Performance and Productivity

Client Testimonials

“Jennifer’s No Gym No Problem workshop empowered our employees to be excited about their own personal health and well being through the presentation of applicable and easy-to-understand exercise tips when traveling.” —Nicole, Willis Towers Watson


“Jenny is one of our favorite health & wellness speakers to bring into the office for our “lunch and learns.” Her professionalism and expertise is evident in the breadth and depth she is able to offer on a variety of topics, from nutrition to sleep. She doesn’t just give high level information – she cuts down into the science and the “why” behind each recommendation. Jenny is also happy to create custom workshops or topics for our audience, which is always appreciated! Recently, she helped tailor a workshop to help our employees find the healthiest options when eating out in the Seaport. This ensures we are always providing fresh, new content for our employees.” —Katherine, PwC


“I met Jenny at a Sweetgreen event last summer and after speaking with her briefly knew she could be a huge asset to my company’s newly founded Wellness Committee. Jenny has walked us through creating a mission statement that is inclusive and all encompassing, provides continuous support and resources for the committee, as well as held Lunch & Learns throughout the year. The Lunch & Learns offer cutting edge information in a way that is accessible to all. With her vast knowledge and approachable demeanor, Jenny is able to encourage meaningful engagement. We continue to attract new attendees each session. Jenny’s assistance has been crucial in the starting of our Wellness Committee. With a diverse company, there are varying ideas of what of wellness means to each individual, but these events have gotten tremendous feedback from all. Jenny has helped us take our broad vision, myriad of ideas and create a cohesive plan of action to implement in the workplace and get conversions on health and wellness stated.” —Sarah, N.E. Development


“Working with Jennifer Hanway has been a major positive influence on the employees at SVB Leerink. I’ve been organizing Wellness Lunch n Learns for 4 years now, and have seen a major spike in participation and excitement to speak with Jenny after the session from our employees. Jenny is extremely knowledgeable and trustworthy while still being pleasant and just an overall lovely person to interact with. The topics she speaks on are thoughtful and relevant to our population, and I look forward to them each quarter.” —Kelly, SVB Leerink

new england development

Get in touch to learn more about my corporate wellness offerings

  • This field is for validation purposes and should be left unchanged.