Jennifer Hanway

Mango and Greek Yoghurt Smoothie

This recipe is literally summer in a bowl – it’s on repeat in my house for a metabolism boosting, blood sugar balancing breakfast that tastes like a tropical treat. I’ve used grass fed greek yoghurt in my recipe, but if you can’t get grass fed choose 0% fat instead as dairy that contains fat from non grass-fed cows can be pro-inflammatory.

Avoiding dairy or on my Lean & Clean 14 Day Kickstart plan? Switch this out for an unsweetened plant based yoghurt such as Forager Project or Lavva.

 

Ingredients:

Directions: 

Place all ingredients in a blender and blend until smooth.

 

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