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Optimize your health and wellness with personalized programs based on your biology designed by a Holistic Nutritionist.
Online programs and meal plans for weight loss and gut health.
Workplace Wellness Programs for stress management, resiliency and healthy eating.
Jennifer Hanway is a Certified Holistic Nutritionist, Online Metabolic Weight Loss Coach, Celebrity Nutritionist and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.
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Jennifer is an expert in all areas of women’s health and wellness and is the go-to in the industry for helping high achieving, busy women create optimum health. She has worked with A List Celebrities, the British Royal Family and Olympic Athletes.
Jennifer achieves weight loss success with clients who have tried every diet and not seen the scale shift using her science-based methods of blood sugar balance, hunger hormone regulation, thyroid optimisation and raising metabolism.
Jennifer’s science based approach to gut healing is like no other out there and is ideal for those struggling with GI issues, IBS, IBD, SIBO, bloating, chronic or autoimmune disease and inflammation.
Jennifer understands the lack of knowledge and resources available for women over 50 who want to thrive during and after menopause and uses a high touch, science and experienced based approach for these world changing women.
Jennifer regularly works with women experiencing chronic and autoimmune conditions such as Hashimoto’s, PCOS, Type 2 Diabetes, Thyroid Dysregulation, Adrenal Fatigue and more to empower them to minimize their symptoms and optimize their health.
I turned 44 this last week, and interestingly, 44 is considered an “age burst” year—a period when our bodies can experience rapid aging in specific areas. According to recent research, aging doesn’t happen steadily but occurs in distinct bursts, with two critical points identified: around the ages of 44 and 60. At 44, changes can […]
What Do We Actually Mean By Balanced Blood Sugar? Blood sugar balance refers to the maintenance of optimal glucose levels in the bloodstream, ensuring they are neither too high nor too low. This equilibrium is crucial for sustaining energy, mood stability, and overall health and for ensuring a healthy metabolism and a healthy weight and […]
If you’ve been looking for a delicious, high-protein breakfast option, this vibrant, nutrient-dense breakfast salad provides a variety of health benefits that are particularly valuable for women 40+. Eggs provide high-quality protein and essential vitamins like B12 and vitamin D, which are crucial for muscle preservation, energy, and bone health as estrogen levels decline. Avocado […]
Each week you'll receive Jenny's Top 5 Tips, a healthy recipe and more! We don't do junk food, and we don't do junk mail either.