Create

Glowing Health

On A 

Cellular

Level With

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wellness, nutrition and weight loss programs for women

Programs Designed For

Your Individual Biology

On A 

My private science based wellness, nutrition and weight loss coaching programs for women are based on your unique physiology and are designed to create transformation at a cellular level.  

Private

Health

Coaching

Optimize your health and wellness with personalized programs based on your biology designed by a Holistic Nutritionist. 

Online programs and meal plans for weight loss and gut health.

Corporate

Wellness

Workplace Wellness Programs for stress management, resiliency and healthy eating.

Programs

Weight Loss & Gut Health

Your Holistic Nutritionist

Jennifer

Hanway

Jennifer Hanway is a Certified Holistic Nutritionist, Online Metabolic Weight Loss Coach, Celebrity Nutritionist and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.


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Jenn / NYC

Jenny’s

sensibility, wisdom, knowledge,

separate her from the rest in the health and wellness industry.

and

thoughtful approach

sensibility, wisdom, 

knowledge,

Kate / boston

Jenny’s Lean and Clean Program made it very

easy

how to build my meals, think about nutrition

to reframe

and food without

feeling like I was following a “diet”. 

sandra / nyc

Everyone keeps telling me how

I look like I’m in my thirties.

turned 50 in November and

wore a fabulous dress and felt like a movie star.

I Just

I just turned 50 in November and

Who  Jennifer

Helps

And

Jennifer is an expert in all areas of women’s health and wellness and is the go-to in the industry for helping high achieving, busy women create optimum health. She has worked with A List Celebrities, the British Royal Family and Olympic Athletes. 

How

Women’s Wellness

Jennifer achieves weight loss success with clients who have tried every diet and not seen the scale shift using her science-based methods of blood sugar balance, hunger hormone regulation, thyroid optimisation and raising metabolism.

Sustainable Weight Loss

Jennifer’s  science based approach to gut healing is like no other out there and is ideal for those struggling with GI issues, IBS, IBD, SIBO, bloating, chronic or autoimmune disease and inflammation.

Gut Health and Healing

Jennifer understands the lack of knowledge and resources available for women over 50 who want to thrive during and after menopause and uses a high touch, science and experienced based approach for these world changing women.

Healthy Menopause

 Jennifer regularly works with women experiencing chronic and autoimmune conditions such as Hashimoto’s, PCOS, Type 2 Diabetes, Thyroid Dysregulation, Adrenal Fatigue and more to empower them to minimize their symptoms and optimize their health.

Chronic Conditions

Winter offers a bounty of nutrient-rich, seasonal produce that can support the unique health needs of people navigating menopause. As hormonal changes affect bone density, blood sugar regulation, inflammation, and skin health, incorporating the right foods into your diet can help alleviate common symptoms and enhance well-being. Eating seasonally ensures you’re consuming the freshest, most […]

Winter Foods for Menopause
Moroccan Chicken and Chickpeas

This week’s recipe is perfect for those struggling with chronic inflammation (think stubborn weight gain, joint pain, skin issues, brain fog and chronic or autoimmune disease) or if you have had a week where you diet included a lot of meals out or sugar and alcohol, which can lead you to become inflamed (hello, holiday […]

Sheet Pan Shrimp Puttanesca with Cherry Tomatoes, Chard and Asparagus

This Sheet Pan Shrimp Puttanesca with Cherry Tomatoes, Chard, and Asparagus is packed with lean protein and healthy fats, making it an excellent option for muscle maintenance, especially beneficial for women over 40. The shrimp provides high-quality protein, which aids in satiety and supports muscle health, while the anchovies and avocado oil offer Omega-3 and […]

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