Optimize your health and wellness with personalized programs based on your biology designed by a Holistic Nutritionist.
Online programs and meal plans for weight loss and gut health.
Workplace Wellness Programs for stress management, resiliency and healthy eating.
Jennifer Hanway is a Board Certified Holistic Nutritionist, Online Metabolic Weight Loss Coach, Celebrity Nutritionist and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.
Jennifer is an expert in all areas of women’s health and wellness and is the go-to in the industry for helping high achieving, busy women create optimum health. She has worked with A List Celebrities, the British Royal Family and Olympic Athletes.
Jennifer achieves weight loss success with clients who have tried every diet and not seen the scale shift using her science-based methods of blood sugar balance, hunger hormone regulation, thyroid optimisation and raising metabolism.
Jennifer’s science based approach to gut healing is like no other out there and is ideal for those struggling with GI issues, IBS, IBD, SIBO, bloating, chronic or autoimmune disease and inflammation.
Jennifer understands the lack of knowledge and resources available for women over 50 who want to thrive during and after menopause and uses a high touch, science and experienced based approach for these world changing women.
Jennifer regularly works with women experiencing chronic and autoimmune conditions such as Hashimoto’s, PCOS, Type 2 Diabetes, Thyroid Dysregulation, Adrenal Fatigue and more to empower them to minimize their symptoms and optimize their health.
Whilst we know that feeling exhausted, tired but wired and having trouble falling or staying asleep are all signs of stress, the following five symptoms may not be ones that you are so familiar with… Not Feeling Hungry in the Mornings Stress activates our sympathetic nervous system, part of the body’s stress response system, which […]
Managing your stress at the holidays may seem like an impossible task, but even just a few minutes a day can help benefit your health, your metabolism and even help you enjoy your holidays more! Here are 5 of my favorite ways to manage stress at the holidays: 1) Make a gratitude list Having a […]
With the Holiday season comes far more opportunities for indulgences and temptations. Whilst I believe it is important to enjoy yourself this time of year, if optimizing your health and metabolism are your goals, here are 5 foods I would recommend avoiding (plus their healthier alternatives!) 1) Starbucks Holiday Drinks A majority of Starbucks holidays […]
Each week you'll receive Jenny's Top 5 Tips, a healthy recipe and more! We don't do junk food, and we don't do junk mail either.