My health coaching and nutrition services can help you with weight loss, stress, adrenal fatigue, gut health, and much more.
A 4-part online course to help you heal long-standing gut issues, improve skin, and balance hormones. It comes with all the recipes, supplement suggestions, and support you need to achieve optimal gut health.
Educate and inspire your employees to eat well, move well, and live well. I offer a variety of corporate programs that help create a communal sense of wellness while giving employees takeaways they can use at home.
An 8-week online program to help you build lean muscle and burn fat fast! It includes 50+ recipes, meal plans, and support via weekly check-ins and a private Facebook group.
Whilst the holidays may look a little different this year, staying happy and healthy so you can enjoy all this wonderful season has to offer is still so important. I’ve outlined my top tips in partnership with New Chapter to help you thrive through the holidays and feel your best self, whatever your plans!...
22 November, 2020
Whilst salads are a great lunch option during the summer month I crave warm, comforting soups in the winter. This Mediterranean Chicken and Lemon Soup is a new recipe that elevates a traditional chicken soup with a pop of citrusy lemon and salty black olives....
20 November, 2020
In this week's 'Ask Jenny' we help Lauren who wants to prevent getting bulky when strength training. ...
20 November, 2020
This week's Meatfree Monday recipe comes to us courtesy of Sakara Life's 10 Day Reset program! I recommend to all my clients to eat 7-9 servings of low GI fruits and veggies a day, and one...
19 November, 2020
Save $100 on my Lean and Clean Program and get a FREE 60 Minute Private Coaching Session With Me!
