Optimize your health and wellness with personalized programs based on your biology designed by a Holistic Nutritionist.
Online programs and meal plans for weight loss and gut health.
Workplace Wellness Programs for stress management, resiliency and healthy eating.
Jennifer Hanway is a Holistic Nutritionist, Celebrity Health Coach and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.
Jennifer is an expert in all areas of women’s health and wellness and is the go-to in the industry for helping high achieving, busy women create optimum health. She has worked with A List Celebrities, the British Royal Family and Olympic Athletes.
Jennifer achieves weight loss success with clients who have tried every diet and not seen the scale shift using her science-based methods of blood sugar balance, hunger hormone regulation, thyroid optimisation and raising metabolism.
Jennifer’s science based approach to gut healing is like no other out there and is ideal for those struggling with GI issues, IBS, IBD, bloating, chronic or autoimmune disease and inflammation.
Jennifer understands the lack of knowledge and resources available for women over 50 who want to thrive during and after menopause and uses a high touch, science and experienced based approach for these world changing women.
Jennifer regularly works with women experiencing chronic and autoimmune conditions such as Hashimoto’s, PCOS, Type 2 Diabetes, Thyroid Dysregulation, Adrenal Fatigue and more to empower them to minimize their symptoms and optimize their health.
As I have been talking about beautiful skin from within, I wanted to share some of my favorite beauty supplements that you can add into your daily routine to optimize skin health, minimize signs of aging and boost your skin’s natural glow.. In this article, I will discuss my 5 favorite beauty supplements: Collagen Vitamin […]
Whenever I am asked about my top tips for burning fat and losing weight, one of the first pieces of advice I offer is to eat more protein. Consuming enough protein is key to curbing cravings, building muscle (along with strength training), balancing blood sugar and becoming more metabolically fit. I recommend 25-30g of protein per meal, or […]
After a long day of work, this is just what I need for dinner! No fuss, just a flavorful, protein packed, blood sugar balancing meal that takes only 15 minutes to make. Make sure to not skip the toasted cashews at the end as this adds the perfect, crunchy texture that fully rounds out the […]
Each week you'll receive Jenny's Top 5 Tips, a healthy recipe and more! We don't do junk food, and we don't do junk mail either.