8 Week Lean and Clean Online Program

Balance your blood sugar, boost your metabolism, and get your body into fat burning mode.

Order now and receive a free 30 minute Private Health Coaching or Personal Training Session!

I am a holistic nutritionist and wellness speaker in Boston and New York.

I offer private one-on-one coaching, corporate wellness programs, and online programs to help my clients feel great in mind and body.

My health coaching and nutrition services can help you with weight loss, stress, adrenal fatigue, gut health, and much more.

Private Coaching

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Uncover and address your health concerns through one-to-one coaching. I will build a customized plan encompassing nutrition, fitness, and general well-being to get you feeling your best.

Corporate Wellness

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Educate and inspire your employees to eat well, move well, and live well. I offer a variety of corporate programs that help create a communal sense of wellness while giving employees takeaways they can use at home.

Peak Wellness Retreat


For the first time ever, guests of Peak Health can enjoy an extension of the Comprehensive Wellness Analysis, July 25-30, 2020. Dr. Julie Russak and I will educate guests about the gut-skin connection. I will also lead wellness conversations and offer personalised coaching.

a trusted guide on your journey to health

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Latest Blog Posts

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  • This post is written in partnership with New Chapter, Vermont-based maker of whole-food vitamins and supplements, however, all opinions are my own. I only work with and recommend companies whose products I love, and I’m so excited to share these with you! Did you know......

  • Pasture raised chicken is a protein staple in our house, so I am always looking for new healthy chicken recipes. Sometimes oven baked chicken can be a little dry, and quite frankly dull, but this dairy free Harissa Yoghurt marinade is a game changer. It......

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