FIND FOOD FREEDOM AND LIVE IN A BODY YOU LOVE

My 8 Week Lean and Clean Program is designed to take the stress out of clean eating, fitness and weight loss, giving you energy and confidence day in, day out.

 

The next program starts on September 21st and is the last for 2020!

I AM A BOARD CERTIFIED HOLISTIC NUTRITIONIST AND WELLNESS EXPERT.

I offer private one-on-one coaching, corporate wellness programs, and online programs to help my clients feel great in mind and body.

My health coaching and nutrition services can help you with weight loss, stress, adrenal fatigue, gut health, and much more.

PRIVATE COACHING

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Uncover and address your health concerns through one-to-one coaching. I will build a customized plan encompassing nutrition, fitness, and general well-being to get you feeling your best.

CORPORATE WELLNESS

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Educate and inspire your employees to eat well, move well, and live well. I offer a variety of corporate programs that help create a communal sense of wellness while giving employees takeaways they can use at home.

LEAN & CLEAN

Lean and Clean Online Program

An 8-week online program to help you build lean muscle and burn fat fast! It includes 50+ recipes, meal plans, and support via weekly check-ins and a private Facebook group.

Find Food Freedom and Live in a Body You Love

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LATEST BLOG POSTS

  • These ridiculously good, super easy to make Pumpkin Spice Collagen Cookies have been hands down the most popular recipe from my 28 Day Guided Gut Healing Program. I keep these cookies in the freezer and...

  • The easiest of quick low carb dinners, this veggie and protein packed Turkey Taco Bake is the perfect family friendly weeknight dinner....

  • Holistic Nutritionist Jennifer Hanway gives her recommendations on healthy protein intake for weight loss, a toned physique and a flat stomach. ...

  • Missing cereal on a low carb diet? Not any more! This super crunchy granola is perfect with yoghurt or as a fun topping for a smoothie bowl and is low carb, super free and Lean and Clean approved. ...

AS FEATURED IN

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