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Optimize your health and wellness with personalized programs based on your biology designed by a Holistic Nutritionist.
Online programs and meal plans for weight loss and gut health.
Workplace Wellness Programs for stress management, resiliency and healthy eating.
Jennifer Hanway is a Certified Holistic Nutritionist, Online Metabolic Weight Loss Coach, Celebrity Nutritionist and Wellness Expert. She combines a 360-degree view of health and wellness with accountability to achieve life-changing results.
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Jennifer is an expert in all areas of women’s health and wellness and is the go-to in the industry for helping high achieving, busy women create optimum health. She has worked with A List Celebrities, the British Royal Family and Olympic Athletes.
Jennifer achieves weight loss success with clients who have tried every diet and not seen the scale shift using her science-based methods of blood sugar balance, hunger hormone regulation, thyroid optimisation and raising metabolism.
Jennifer’s science based approach to gut healing is like no other out there and is ideal for those struggling with GI issues, IBS, IBD, SIBO, bloating, chronic or autoimmune disease and inflammation.
Jennifer understands the lack of knowledge and resources available for women over 50 who want to thrive during and after menopause and uses a high touch, science and experienced based approach for these world changing women.
Jennifer regularly works with women experiencing chronic and autoimmune conditions such as Hashimoto’s, PCOS, Type 2 Diabetes, Thyroid Dysregulation, Adrenal Fatigue and more to empower them to minimize their symptoms and optimize their health.
This Sheet Pan Shrimp Puttanesca with Cherry Tomatoes, Chard, and Asparagus is packed with lean protein and healthy fats, making it an excellent option for muscle maintenance, especially beneficial for women over 40. The shrimp provides high-quality protein, which aids in satiety and supports muscle health, while the anchovies and avocado oil offer Omega-3 and […]
Do any of these sound familiar? At 3pm you crash hard and need sugar/caffeine to get you through the rest of your day. You slump on the couch after dinner with a tub of ice cream because you need something sweet after dinner. You look in the mirror and see a face that is 5 […]
Want to know the secret weapon I added to my supplement routine when I turned 40? Creatine! Creatine is often associated with athletes and bodybuilders, but its benefits extend far beyond the gym floor. For women, especially those navigating the physical changes of their 40s and beyond, creatine can be a game-changer for overall health […]
Each week you'll receive Jenny's Top 5 Tips, a healthy recipe and more! We don't do junk food, and we don't do junk mail either.