I am a Board Certified Holistic Nutritionist, Level 2 Bio Signature Modulation Practitioner and Certified Personal Trainer.
A passion for empowering others fuels my mission to combine a 360-degree view of health and wellness with accountability to achieve life-changing results. Rooted in science and with over 15 years of experience in the health and wellness industry, my goal is to create an inspiring, positive and rewarding experience for those seeking to better their lives through improved health.
A professional dancer for many years, I had long understood the significance of a regular wellness routine. My journey to holistic wellness, however, began in London over 15 years ago and has since taken me all over the globe. From running bikini bootcamps at Amansala in Tulum, Mexico, to being a founding team member and Master Trainer at Barre Core, London’s first barre studio, and working as Head Nutritionist in Switzerland for Peak Health Retreats.
My trustworthy demeanor and undeniable results have made me one of the best-kept secrets in wellness for clients that include the British Royal Family, Hollywood A-list, and Olympic Athletes.
I’m also a sought after Wellness Speaker (previous engagements include SXSW, The GOOD Fest and the W.E.L.L. Summit), and Wellness Writer (previous publications include Martha Stewart Weddings, Well +Good, Charlotte’s Book, Hip and Healthy, The Bod Edit, The Daily Telegraph, and W.E.L.L. Insiders). I have partnered with some of the top wellness brands in the industry including Sakara Life, sweetgreen and Bulletproof, and I am the Holistic Nutritionist for Russak Dermatology in New York.
From transforming physiques through nutrition and fitness to addressing gut health and hormonal imbalances, my deep knowledge of hormonal health, body composition and understanding of the heart/head connection informs my holistic approach. Having struggled with my own gut to the point of hospitalization, I have a deep empathy for the exacting toll an unhealthy lifestyle can take. Though my targeted nutrition and wellness programs, I seek to improve my clients’ health so they feel strong, confident and energized to show up in the world as the best versions of themselves.
Educated in London at both the Royal Academy of Dance and Roehampton University, I am currently studying for an advanced degree in Nutritional Therapy.