On the last Friday 5 of each month I highlight the 5 products I’ve loved – whether that’s foods, supplements, workout gear, beauty and wellness products or anything else that is #JennyApproved! Here’s the rundown for September:

 

1) Protein Snack:

I’m not usually a jerky lover but I’ve now found one I really like – Krave Zero Sugar Grass-Fed Beef Jerky is a great high protein snack or addition to a meal if you feel like you need an extra pop of protein. It’s grass fed and sugar free (both wins in my book) and it was perfect for my travel day recently when I was stuck in a tiny airport for hours with no other healthy food options! My favorite flavor is the Sonoma BBQ and you can shop here. ​

 

2) Healthy Cookware:

One of my favorite wellness products is healthy clean cookware. I’ve used GreenPan ceramic cookware for years as its free from harmful chemicals like PFOA, PTFE, and lead, providing a non-toxic cooking option, which is essential for reducing exposure to endocrine-disrupting chemicals that can negatively impact hormone balance. Its non-stick surface requires less oil and it heats evenly, helping to preserve nutrients in food. I love their large sheetpans for cooking sheetpan meals and you can shop them here. ​

 

3) De-Stress & Beauty Supplement:

Better sleep and beauty benefits? I’m in! I love Agent Nateur’s new calm (beauty) supplement – it’s a non-drowsy, melatonin-free liquid with vitamins, minerals, and amino acids help boost your skin and & bring your body back to a base level of calm—including spermidine, taurine, organic tart cherry, Glycine, GABA, L-Theanine, vitamin D, vitamin B6, 5-HTP, tryptophan, magnesium citrate, and pantothenic acid, packaged in individual travel-friendly sachets. You can shop here. ​

 

4) Red Light Hat:

Hair loss and thinning can be a common concern during perimenopause and menopause and red light therapy can be so beneficial. It stimulates blood flow to the scalp, encouraging hair follicles to receive more oxygen and nutrients, which may help promote hair growth and reduce hair loss. The increased circulation can also enhance cellular repair and reduce inflammation, potentially improving the health of the scalp. I’ve been using the Higher Dose Red Light hat for a couple of weeks and combined with my Beautiful Skin From Within nutrition program and topical treatments I’m seeing a huge difference. Use the code ‘JENNYH15’ for a 15% discount and shop here. ​

 

5) Podcast:

If you read yesterday’s email then you’ll know that I have officially launched my new podcast, The Science of Stunning! Each week, I’ll be sharing science-backed strategies and actionable advice designed to fit the unique physiology of women at this stage of life. Whether it’s balancing your blood sugar, boosting your metabolism, achieving glowing skin, or managing stress for better sleep, this podcast is your ultimate guide. We’ll also dive deep into how to navigate perimenopause and post menopause so you can live vibrantly at any age and I’ll be interviewing some of my go-to experts in the fields of skincare, make up and hormone health for women over 40.

Listen via Apple Podcasts or ​Listen via Spotify

 

JH Wellness Services may at times receive a small affiliate commission for products that we shared with you in our posts. Although we may receive a commission for linking certain products, there’s no additional costs to you and all of our opinion and suggestions are 100% unbiased and products we use personally on a regular basis.