As we head into the end-of-year season, it means more entertaining, parties, and family gatherings, which usually equals more occasions for drinking—and moving further away from your health goals.

But don’t worry, I’ve got a solution! This zesty, herb-infused mocktail lets you enjoy a delicious and fun beverage with family and friends without the unwanted guilt or after effects of alcohol. It contains orange and lemon which are high in vitamin C, a powerhouse antioxidant that supports immune function and skin health, also helping to boost digestive enzymes and promote a healthy gut. Rosemary adds more than just an earthy, aromatic flavor; it contains anti-inflammatory compounds and antioxidants that can improve circulation and enhance focus and memory. To sweeten things up without the sugar crash, I used just a touch of sugar-free maple syrup. It provides the familiar, comforting sweetness we crave but without spiking blood sugar levels.

Ingredients:

• 1/2 cup freshly squeezed orange juice
• 1/4 cup sparkling water
• 1 sprig fresh rosemary
• 1/2 tsp fresh lemon juice
• 1/2 tsp sugar-free maple syrup (optional, for a hint of sweetness)
• Ice cubes
• Orange slices and a rosemary sprig for garnish

Directions:

1. In a shaker, muddle a sprig of rosemary with fresh lemon juice and sugar-free maple syrup (if using).
2. Add freshly squeezed orange juice and a few ice cubes, then shake well.
3. Strain into a glass filled with ice cubes.
4. Top with sparkling water and stir gently.
5. Garnish with an orange slice and a fresh rosemary sprig.

 

Want more easy ways to choose better alternatives for your lifestyle during this season? Download my free Sugar-Free Swaps guide. This guide gives you the exact #JennyApproved sugar-free swaps for your favorite brands and foods.