As a Holistic Nutritionist with a specialism in gut health, the 5 R’s for gut healing feel like old friends. Not only have I used them to successfully treat a wide range of GI issues with hundreds of my clients, but this framework helped me go from hospitalization to optimum health via my 28 Day Guided Gut Healing Program.
A healthy gut isn’t just a trend in social media – it has been the cornerstone of functional medicine for years. It truly is the foundation of optimum health and by healing your gut you can improve your metabolism, mental health, hormone balance, energy levels, skin, hair, and nails and reduce your risk of chronic disease.
My FREE 3 Day Gut Reset Guide is available now – click here to get the guide.