I’ve given one of my favourite recipes a gut healing makeover for my 28 Day Gut Healing Program and I have to say I think its even better this time round!

Chicken and Zucchini Cashew Satay Skewers

Makes 2 servings

For the skewers

2 x chicken breasts

• 1 large zucchini
• 1 large bell pepper

For the marinade

• 2 tablespoons tamari
• 1 tablespoon coconut aminos
• 1 tablespoon lime juice
• 1 teaspoon turmeric
• 1 teaspoon smoked paprika
• 1 tablespoon grated ginger
• 1 clove finely minced garlic

For the satay sauce

• 4 tablespoons cashew nut butter
• ½ cup coconut yoghurt
• 1 teaspoon tamari
• 1 teaspoon lime juice
• ¼ teaspoon finely chopped red chili

Mix all marinade ingredients in large bowl. Cut the chicken into cubes and place in marinade for a minimum of 30 minutes.

Soak the wooden skewers in water for 30 minutes

Make the satay sauce by placing all ingredients in a food processor and mixing until smooth.

Slice zucchini and peppers into cubes, then slide onto skewers alternating with marinated tofu or chicken cubes.

Grill skewers for 20-25 minutes or until chicken is cooked thoroughly

Serve with the satay sauce and a green salad.

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