If your Breakfast Smoothie doesn’t keep you full until lunchtime, you may need to add a little fibre and a little extra crunch!
Adding fibre to our smoothie not only helps with efficient detoxification and digestion, but activates the stretch reflexes in your stomach that tell your brain you have eaten, and to stop feeling hungry, and adding crunch to our smoothie activates salivary enzymes that help us breakdown and absorb all of the nutrients in the smoothie…
My Almond Joy Sugar Free Breakfast Smoothie not only includes both of the above, but it also tastes like you are having a candy bar for breakfast…
makes 1 serving
Place all ingredients in a blender and blend until smooth – stir in some shredded coconut and chopped almonds after blending!
Learn the evidence-backed ways that women over 40 can use to boost their metabolism and switch their body from fat-storing to fat-burning mode – without calorie counting, hours of cardio, or feeling hungry and deprived all of the time…
Lean & Clean
terms & conditions
© 2021 Jennifer Hanway, llc | All Rights Reserved | brand + website by high Moon studio
14 Day Detox