I love baking recipes that you can just mix in one bowl, guestimate the portion size, and eat straight out of the oven, and this new sugar free muffin recipe ticks all those boxes. These muffins are great to keep in the freezer for a quick grab and go breakfast on busy mornings, either defrost for around 30 minutes, or pop in the microwave for 30-60 seconds.
One of the bonus recipes from my Lean & Clean program, these low carb muffins are a great healthy snack or quick and easy breakfast, and are packed full of protein, fibre and micronutrients.
Yields 8 servings
Makes 8 muffins
• 1 cup canned pumpkin
• 1 cup almond flour
• 1/4 cup vanilla protein powder
• 1/4 cup peanut butter
• 1/4 cup sugar free chocolate chips
• 1/4 cup sugar free maple syrup
• 2 eggs
• 1 teaspoon baking powder
• 1 teaspoon pumpkin pie spice
• Pinch of salt
This recipe is suitable for the following diets: Lean and Clean, paleo, primal, pegan, dairy free, gluten free, clean eating, whole30.
Find out more about my life changing Lean & Clean Program here!